Join the Zeta Nu Sigma chapter of Sigma Gamma Rho Sorority, Inc. for an afternoon of restoration, connection, and healing under the banner of Growth & Soil. Led by Dr. Julie King, LMHC-D—founder of A Healing Place, LLC—this uplifting community event is designed exclusively for Black women to slow down, breathe deeply, and nurture positive mental health practices through the power of nature.
Spend two hours:
🌟 Grounding in Green: Immerse yourself in plant-based mindfulness exercises and guided breathing practices amid the lush greenery of Emerald City Plant Shop.
🌟 Cultivating Connection: Share in small‐group conversations, storytelling, and supportive sisterhood circles that foster empathy, belonging, and uplift.
🌟 Seeding Self-Care: Learn practical strategies to relieve stress, combat overwhelm, and plant the seeds for lasting wellness in your daily life.
Space is limited—reserve your spot today!
▶️ Register now: https://bit.ly/3h00ew2
Brought to you by the Women’s Wellness Initiative of Sigma Gamma Rho, Zeta Nu Sigma chapter.
Let’s grow together!